Sanskruti Shinde Sonar

“Are We Losing Us?” How Parenting Changes a Relationship

Published on: 31/08/2025

"Are we losing us?" explores the emotional shifts couples face after welcoming a baby. Through the story of Trishna, Nirav, and their newborn Ruve, the blog highlights the silent struggles, emotional distance, unequal responsibilities, loss of intimacy, and identity changes, that many new parents experience. It raises the question, “How can we keep our relationship strong after having a baby?” and invites readers to see how therapy can provide a safe space to rediscover connection amidst the challenges of parenthood.

All About Relationships

“My mother only wants what’s best for us,” Said Nirav

Sanskruti Shinde Sonar

Published on: 31/05/2025

When love feels stuck between family expectations and personal boundaries, therapy can help couples reconnect and create a space that truly feels like theirs together.

All About Relationships

"Do We Need Couples Therapy?"

Sanskruti Shinde Sonar

Published on: 29/05/2025

Trishna and Nirav return with a common but powerful question: “Do we really need couples therapy or are we overreacting?” A real story exploring love, conflict, and the strength it takes to grow together.

All About Relationships

Is It Okay to Be Emotionally Dependent on Someone? A Therapist’s Reflection on Finding Balance in Love

Sanskruti Shinde Sonar

Published on: 10/05/2025

Ever felt like your happiness depends too much on someone else? Joy did too. In this heartwarming blog, explore the fine line between love and emotional dependence, and discover how to become the sun of your own universe.

All About Relationships