“Are We Losing Us?” How Parenting Changes a Relationship

Sanskruti Shinde Sonar

Published on: 31/08/2025

"Are we losing us?" explores the emotional shifts couples face after welcoming a baby. Through the story of Trishna, Nirav, and their newborn Ruve, the blog highlights the silent struggles, emotional distance, unequal responsibilities, loss of intimacy, and identity changes, that many new parents experience. It raises the question, “How can we keep our relationship strong after having a baby?” and invites readers to see how therapy can provide a safe space to rediscover connection amidst the challenges of parenthood.