Blogs
Why We Feel Like a Fraud
In this blog post, we explore the psychological phenomenon known as imposter syndrome, where individuals feel like a fraud despite evidence of their achievements. Using the fictional client Joy as an ... ...more
Psychological Well-being
December 10, 2024•5 min read
Navigating the First Psychiatric Consultation: A Journey Towards Mental Wellness
I'd like to share a story that might resonate with many of you who are apprehensive about seeking help for your mental health. Mental wellness is not just about dealing with crises, but about taking s... ...more
Psychological Well-being
October 25, 2024•7 min read
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