Blogs
Chai, Conflicts, and Connection: The Story of Trishna & Nirav
A heartfelt story of Trishna and Nirav, navigating emotional disconnection and rediscovering love through small gestures, communication, and therapy. A journey to rebuild connection and understanding. ...more
All About Relationships
May 07, 2025•5 min read
Six Unforgettable Sessions: A Therapist’s Reflection
In the quiet of the therapy room, six clients walked in, each carrying stories that felt strangely familiar yet profoundly transformative. Over the course of one day, their voices revealed truths we o... ...more
Psychological Well-being
January 29, 2025•6 min read
Making Magic in the Present Moments
Do you ever feel like everyone else is living their best life while you’re stuck on the sidelines? That nagging feeling of FOMO—the fear of missing out—can creep in, making us feel disconnected and le... ...more
Psychological Well-being
January 26, 2025•3 min read
Why We Feel Like a Fraud
In this blog post, we explore the psychological phenomenon known as imposter syndrome, where individuals feel like a fraud despite evidence of their achievements. Using the fictional client Joy as an ... ...more
Psychological Well-being
December 10, 2024•5 min read
Navigating the First Psychiatric Consultation: A Journey Towards Mental Wellness
I'd like to share a story that might resonate with many of you who are apprehensive about seeking help for your mental health. Mental wellness is not just about dealing with crises, but about taking s... ...more
Psychological Well-being
October 25, 2024•7 min read
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