Shirodhara

Shirodhara is a traditional Ayurvedic therapy that involves the continuous pouring of warm oil or herbal liquids over the forehead, specifically targeting the "third eye" area. This deeply relaxing treatment has been cherished for centuries for its ability to promote mental clarity, reduce stress, and restore balance to the body and mind.

Why Choose Shirodhara at Curamind?

  1. Profound Relaxation- Our Shirodhara sessions are designed to provide a profound sense of relaxation. The treatment begins with a consultation to assess your health and specific concerns, allowing us to select the perfect oil or herbal liquid for you.

  2. Calm Your Mind- During the session, you’ll lie comfortably as a stream of warm oil is gently poured over your forehead in a steady, rhythmic flow. This process stimulates the pineal gland, which regulates sleep patterns, and activates the "third eye" chakra, enhancing intuition and inner wisdom. The soothing, repetitive nature of Shirodhara helps calm the nervous system, reduce mental chatter, and induce a meditative state.

  3. Alleviate Stress and Anxiety- Shirodhara is known for its effectiveness in alleviating stress, anxiety, and insomnia. It also provides relief from headaches, migraines, and other stress-related conditions, leaving you with a deep sense of calm and clarity that extends well beyond the treatment.

  4. Holistic Approach- At Curamind, we combine Shirodhara with other Ayurvedic practices and modern therapies to offer a comprehensive approach to mental and physical well-being. Our practitioners are skilled in traditional Ayurvedic techniques and tailor each session to meet your unique needs.

Benefits of Shirodhara

1. Stress Reduction: Experience a profound release of stress and anxiety.

2. Improved Sleep: Regulate your sleep patterns for a more restful night.

3. Mental Clarity: Gain clarity and calmness, enhancing your overall well-being.

4. Headache Relief: Find relief from tension headaches and migraines.


Experience the Tranquility of Shirodhara


At Curamind, our expert practitioners are dedicated to providing a deeply relaxing and rejuvenating Shirodhara experience. Whether you're seeking to alleviate stress or achieve mental clarity, Shirodhara offers a transformative path to well-being. Ready to experience profound relaxation and mental clarity?

Discover the benefits of Shirodhara.

Contact Us

+91 8261810079

Curamind, 201, A wing, Gravity Complex, Near Balewadi Stadium Metro Station, Balewadi, Pune